Allow the space to make it fun!
Read MoreWhat is possible if I move out of my comfort zone??
Read MoreWhen my mind starts to tell me to stop, I shorten my goals for that immediate satisfaction that the mind likes so much. Every step I take beyond my minds perceived limits is empowering.
Read MoreListening to the right people and advice has really helped to improve my running form and lessen pain.
Read MoreAt a minimum, ask an expert when getting running shoes. It has changed my whole running game!
Read MoreThere will be setbacks, but I will take them in stride.
Read More